Also see
Balance & Integration
Books on Balance, Simplification, and
Spirituality
The Art of Doing Nothing: Simple Ways to Make Time for Yourself by
Veronique Vienne, Erica Lennard (Photographer)
The Art of Growing Up: Simple Ways to Be Yourself at Last by Veronique
Vienne, Erica Lennard (Photographer)
The Art of Imperfection: Simple Ways to Make Peace With Yourself by
Veronique Vienne, Erica Lennard (Photographer)
Finding Your Own North Star: Claiming the Life You Were Meant to Live
by Martha Beck
A
Simpler Way
by Margaret J. Wheatley and Myron Kellner-Rogers (Berrett-Kohler, 1996).
Outstanding!
Leadership and the New Science: Discovering Order in a Chaotic World.
Margaret J. Wheatley (updated, 1999). This beautifully written has been a
favorite of mine for years. Completely revised you'll thoroughly enjoy
this book if you missed it the first time around. If you read it in 1994,
you might want to look again!
Simplify
Your Life: 100 Ways to Slow Down and Enjoy the Things That Really Matter
by Elaine St. James (Hyperion, 1994). This may be the single most helpful book
I've ever read. Quick to read, long to influent. Thank you, Elaine!
Living the Simple Life: A Guide to Scaling Down and Enjoying More
by
Elaine St. James (Hyperion, 1998 reprint.) Also, very influential, but
covering far more topics so didn't have quite the same impact on me
Simplify.
Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul
by
Elaine St. James (Hyperion, 1995). This was one of the hardest books I've
every read, not because it written poorly (it's beautifully written) but
because it asks you to reflect on important topics and take time to slow
down. I still turn to it when I need inspiration and insight.
Take
Time for Your Life: A Personal Coach's Seven-Step Program for Creating the
Life You Want. by Cheryl Richardson (1999). This CoachU graduate
provides simple solutions for creating a better life.
Slowing Down to the Speed of Life: How to Create a More Peaceful,
Simpler Life from the Inside Out
Aveda Rituals: A Daily Guide to Natural Health and Beauty by Horst Rechelbacher
(Owl Books, 1999)
The
Four Agreements: A Practical Guide to Personal Freedom by Don Miguel
Ruiz. This simple books point out that the key to changing your life is
making 4 agreements with yourself. This easy read can give you a whole
new, very liberating, perspective.
The
Invitation
by Oriah Mountain Dreamer (Harper, 1999)
Time and the Art of Living by Robert Grudin.
The
Power of Mindful Learning
by
Ellen J. Langer (Persius, 1998)
How Much Joy Can You Stand: A Creative Guide to Facing Your Fears and
Making Your Dreams Come True by Susanne Falter-Barns (Wellspring,
reprint with new chapters 2000)
Wholeness and the Implicate Order
by David Bohm (Routledge Press, 1980)
The 7 Habits of Highly Effective People: Powerful Lessons in Personal
Change by Stephen R. Covey (Fireside, Reprint 1990)
First Things First: To Live, to Love, to Learn, to Leave a Legacy
by A. Roger Merrill, Rebecca R. Merrill, and Stephen R. Covey (Fireside,
reprint 1996).
Holographic Universe by Michael Talbot
(Perennial, reprint 1992)
All About Love: New Visions by bell hooks
Books on Balance at Work and in Business
Balanced
Life and Leadership Excellence
by
Madan Birla. (Balance Group, 1997). Madan works at FedEx and has a
wonderful writing style and a terrific book.
Turn It Off: How to Unplug from the Anytime-Anywhere Office
Without Disconnecting Your Career
by Gil Gordon. How to unplug without counting yourself out. Also see Gil's
website Turn It Off
Breaking the Mold: Women, Men, and Time in the New Corporate World
Lottie Baylon
Crossing the Unknown Sea: Work As a Pilgrimage of Identity by David
Whyte
Reclaiming Higher Ground: Creating Organizations That Inspire the Soul
by
Lance H. K. Secretan (1997)
The Hungry Spirit: Beyond Capitalism, A Quest for Purpose in the Modern
World by Charles Handy (Broadway Books,
Reprint edition 1999)
The Artist's Way at Work: Riding the Dragon
Simplicity:
The New Competitive Advantage by Bill Jenson (2000). A great
contribution to the business literature. Read some
Simpler Bites.
Soloing: Realizing Your Life's Ambition
Designing Web Usability: The Practice of Simplicity by Jakob
Nielsen (New Riders, 1999)
The Corrosion of Character: The Personal Consequences of Work in the New
Capitalism by Richard Sennett (Norton 1998).
Business Week review.
Synchronicity: The Inner Path of Leadership by Joseph Jaworski, 1996
The
Third Shift: Managing Hard Choices in Our Careers, Homes, and Lives as
Women
by
Michele Kremen Bolton
Family
Man: Fatherhood, Housework and Gender Equity
by
Scott Coltrane
Books on Health and Exercise
The Herbfarm Cookbook: A Guide to the Vivid Flavors of Fresh Herbs
by Jerry Traunfeld
Perfect Health: The Complete Mind Body Guide by Depak Chopra
8 Weeks to Optimum Health by Andrew Weil
Meditations for Overcoming Life's Stresses and Strain: Meditations for
Morning and Evening (CD)
Body
for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips and Michael D'Orso. (Harper Collins, 1999)
The Five Tibetans: Five Dynamic Exercises for Health, Energy and Personal
Power by Christopher S. Kilham
Mind over Matter: Personal Choices for a Lifetime of Fitness by Susan
Cantwell
Also
check out Amazon.com's
Video
Yoga Center.
Magazines
 |
Real Simple
is a wonderful magazine about a simpler life, home, body, and soul.
The editor-in-chief brings
her simple styles and insight to this magazine. I read each issue
the day it arrives. Some articles aren't as much about simplicity as
they are balance and appreciating life.
Subscribe to Real Simple.
You'll be glad you did. |
 |
O Magazine
is Oprah Winfrey's personal-growth guide for living your best life.
I found it thorough, well-written, and more personal than similar
magazines on the market. It gives smart women the tools they need to
explore and reach their dreams, express their individual style, and
make choices that will lead to a happier and more fulfilling life.
Subscribe to O. |
 |
Natural Health
provides a practical guide to good health. Each issue includes
information on naturally-oriented food and nutrition, alternative
health practices, exercise and self-care. Natural Health focuses on
the mind/body connection, illustrated exercise, preventative
medicine, healthy cuisine, creating a healthy lifestyle and consumer
guides to natural products.
Subscribe to Natural Health.
The guide to true wellness. |
 |
Yoga Journal
is a wonderful guide to more healthful living, published seven times
a year. Whether you're a beginner, intermediate, or advanced
practitioner of yoga, you'll find plenty of useful information
designed to stretch your body, mind and soul.
Subscribe to Yoga Journal also,
Yoga International. |
 |
Martha Stewart Living Magazine
is one of our family favorites. While others enjoy
mocking Martha, and she's sure had her share of problems recently, she (and her magazine) offer terrific ideas, styles,
and inspiration each month. The magazine is itself, beautiful, and
the recipes are straightforward, creative and delicious. The
decorating suggestions can be a little over the top but always
interesting.
Subscribe to Martha Stewart Living. |
 |
Body and Soul (formerly
New Age, the Journal for Holistic Living) is one of America's most
respected magazines covering holistic living. Each issue includes an
exciting and thoughtful mix of features, columns, and departments
that help readers explore new discoveries in natural health and
wellness, personal growth, the environment, spirituality, and social
change. Subscribe to
Subscribe to Body & Soul. |
 |
UtneReader,
a guide for balanced living, includes original essays and the best
articles from more than 2,000 alternative media sources. The
magazine provides new perspectives on social change, environment,
gender, community, society, creativity, and humor.
Subscribe to Utne Reader. |
 |
Dr. Andrew Weil's Self Healing Newsletter
is from the renowned Harvard trained physician and New York Times
best-selling author. Dr. Weil's unique knowledge of alternative
medicine gives "Self Healing" readers the latest and best
information about natural health and healing every month.
Subscribe to Self Healing. |
 |
More magazine is for women reaching
their stride.
Subscribe to More. |