Marcia Conner

Tag Archive ' health'

Get Some Sleep!

Our lack of sleep deprives us of the capacity to excel. There was a time I chose to sleep only a few hours a night. I commuted between continents for months and then from the East Coast to West Coast each week for years. Habits included late night reading, early morning email, and thirty...

years without a nap. I believed I could achieve higher productivity by simply sleeping less. Now I chase after sleep like fireflies: enthusiastically but with little sparkle the next day. I have a young son and a husband with restless legs. I also have a new company about to launch and another fall season on the road... [read more]

Get Some Sleep!

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